Prepare a dish: Line an 8×8 baking dish with parchment paper, wax paper, or greaseproof paper and set it aside. So if you need something quick and satisfying, this is the ticket. How to make this easy keto peanut butter fudge recipe. There is only 1 tablespoon of honey in the ingredients, but you can totally skip it and the fudge will still taste amazing!Īnother great thing about this fudge is that you can whip it up in less than 10 minutes, no kidding! There is just one step (place all the ingredients in a small pan) and you are done! I love easy, un-involved recipes that I can prepare in a pinch without too much fuss. You can prepare this chocolate carob fudge with or without any sweetener. You just need chocolate, coconut milk, nut or seed butter, a tiny bit of maple syrup, vanilla and salt. But I am an advocate of moderation in all things, including restrictions! I think it is better to relieve your sugar cravings with a safe dessert than trying to avoid them at all costs to later devour a dozen cookies because you couldn’t resist anymore. You probably even already have the ingredients in your pantry. Then stir the mixture rapidly with a wooden spoon or. Let the pot cool to 80c / 175f, without stirring. Melt the chocolate chips, coconut oil and almond butter in a small saucepan over low heat, stirring. In a medium saucepan over very low heat melt the baking chocolate while stirring constantly, then stir in the almond butter to combine. Once it reaches this temperature, remove from the heat. Combine all dry ingredients including the coconut sugar in one bowl, then set aside. Use a candy thermometer to read the temperature, letting it boil until it reaches 110c / 235f. It stores for up to 3 months in the freezer. Next, cut and place each square into a sealed box in the freezer. ![]() First, set this 3-ingredient peanut butter fudge for 30 minutes in the fridge. Some of you might think that it is better not to eat any treats at all during a detox, and you might be right. Pour the maple syrup into a medium saucepan and bring to the boil, stirring occasionally. You must store this homemade peanut butter fudge recipe in your freezer. After a few tries, I came up with this decadent “chocolate” carob fudge. I didn’t want her to cave in and eat a treat that would jeopardize all her efforts! So I got into the kitchen and hunted for “detox approved” ingredients that would make a healthy treat when combined together. The beginning of the detox was a little bit rough and she was experiencing cravings for a little something sweet. I developed this recipe for one of my daughters when she was doing a sugar detox earlier this year.
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